top of page

Caroline Carrier Coaching Ltd

ADHD Life Coach
Are you Ready for
Life in the Fast Brain?

You're smart.

You know you're capable.

Sometimes you fly.

Sometimes, you are just so frustrated with yourself.

You have had it with "Why can't I just...?!"

You are ready to understand your ADHD, your strengths and how to use them to fly full time.

lavender field.jpg
About me


I have always had ADHD.

I have suspected for a long while that I have ADHD.

I have known for sure for less than two years - and they've been the best two years ever!

ADHD Coaching was a big part of the reason why. How would you like to explore how coaching could help you begin your own best chapter yet? 

Caroline has been such an incredible help to me. Although I came to her with an idea of how my ADHD was already affecting me, Caroline helped me identify some of the areas I didn't realise were taking such a big toll. Through this coaching journey with her I've been able to reimagine the way I implement regulating techniques. I've learned to apply the techniques I already use, but in different areas that I never thought to before. She's helped me understand different connections within myself and my ADHD.


I thought going into this that I would be learning a lot from her, but through her careful and intuitive questions I've learned a lot more about myself.

Caroline is adept at creating a comfortable space, and at coaxing out the root of an issue so we can begin to work on it.

I can't believe the difference it's already made in me and anyone would be lucky to be coached by her.

design graduate, 27

You are the light at the end of the tunnel. Without you or your support in the past three years, I would have left the school long ago. And I am so grateful that you have always been able to see the positives in me. I have not been the easiest of people to work with, but somehow you stand by me every time.

You are AMAZING at what you do. For example, I got in an argument with someone on Saturday, and I saw the red smoke. Still, I managed to remove myself from the situation and then come back into it after I had calmed down. You did that for me, taught me how to use my toolbox. 


I was unable to control myself to leave, and now I can leave the room. The next task for me is to wait until I am by myself, then say all the rude words I am thinking. I would like to keep our sessions going at my new school - there is no one else I would want to have coaching from.

student, 17

Thank you for being mindful of my feelings and concerns, Caroline. It just shows what a caring and truly magnificent coach you are! You are very thoughtful, empathetic, supportive and kind.

working mum, 45

Wow! What an impressive session. I have gained so much already and really look forward to being there every week. Thanks for your meticulous planning and for an excellent session.

training course participant

bottom of page